Learning Center

  • Heart Attacks in Seniors

    Week four of Our National Heart Month Series continues this week as we discuss heart attacks in the elderly.  A heart attack, also known as a [...]

  • Happy Valentine’s Day!  Top 10 Ways to Celebrate.

    Today is the day we celebrate the love of our life as well as everyone we love.  Here are ten activities to do for or with [...]

  • Exercises for Seniors to Enhance Heart Health Exercising is an important component of heart health for people of all ages, but for seniors specifically, it can [...]

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    February is Black History Month

    Black History Month celebrates the rich cultural heritage, triumphs and adversities that are an indelible part of our country’s history. Every February, the U.S. honors the [...]

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    Heart Healthy Eating

    Heart disease is one of the leading causes of death among seniors. One way to improve your heart health is to eat foods that are low [...]

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    It’s American Heart Health Month

    Heart disease is a leading cause of death in the United States, claiming the lives of more than 650,000 people each year.  During American Heart Health Month, we [...]

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    Keeping Seniors Safe in the Bath or Shower

    As seniors get older, the consequences of an accidental fall become more dire. Every year, 1 in 4 elderly adults will experience a fall, and their [...]

  • End-of-Life Decisions: How to Talk to Your Senior Loved One

    On some level, we all know that life doesn’t go on forever. Regardless of age or health, there will come a time when the people we [...]

  • Skin Bruising in Elderly Adults: When Should I Worry?

    While skin bruising isn’t a normal part of aging, increased susceptibility to bruising often is.  As we age, our skin thins, our blood vessels weaken, and [...]